Wonder Maple Oat Bake
(Can be made the day before.
Let cool & refrigerate overnight.
Warm up in the morning.)
Preheat oven at 350º
Put:
2 1/2 c sliced ripe bananas
(or 1 1/2 c mashed bananas)
3/4 t salt
1 c water
in the blender and blend for 7 sec.
Pour in a large bowl.
Add:
3 c rolled oats
1/3 c unsweetened
shredded coconut or flakes
1/4 c sliced or slivered almonds,
walnuts or pecans
1/3 - 1/2 c pure maple syrup
(depending on how sweet you like it)
4 c water
to the large bowl & stir.
Pour in a 9x13 glass pan.
Top with:
1/4 c pecans, sliced or slivered almonds
or walnuts
on top.
Bake uncovered at 350 for 1 hr.
Loosen from the pan by going around the pan with a sharp knife between the pan & the Wonder Maple Oat Bake.
Cut into rectangles.
Serve
or cool down & refrigerate in an airtight container for up to 3 days
or freeze.
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