Hot Honey Lemon - For Sore Throat
Put:
2 c water
in a pot & boil.
Put in a mug:
2 T lime or lemon juice
(freshly squeezed is best)
2 T honey
Pour the boiling water
to the top of the mug & stir.
Slowly sip with a spoon,
taking about 15 min,
blowing on it at 1st to cool it down,
letting its natural antibiotics warm
& help heal the throat.
May drink the last little bit without a spoon.
Have on a fairly empty stomach.
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