Banana Blends
Peel:
8 very ripe bananas (or as many as you want)
Cut into 1" pieces & put into jars.
Freeze.
(Will keep up to 3 months in freezer)
Take out frozen fruit from the freezer
& let it thaw 30 min. before blending.
Blend in batches as much as you need.
For Banana
Put:
2 c frozen very ripe bananas
1/2 c water
in a blender & blend for 10 - 20 sec.
For Banana/Strawberry
Put:
1 c frozen very ripe bananas
1 c frozen strawberries
1/2 c water
in a blender & blend for 10 - 20 sec.
For Banana/Peach
Put:
1 1/2 c frozen very ripe bananas
1/2 c frozen peaches
(or 1/4 c frozen peaches
& 1/4 c frozen pears)
1/2 c water
in a blender & blend for 10 - 20 sec.
For Banana/Pineapple Juice
Put:
2 1/2 c frozen very ripe bananas
1/4 c frozen pineapple juice concentrate
1/2 c water
in a blender & blend for 10 - 20 sec.
For Banana/Blueberry
Put:
1 c frozen very ripe bananas
1 c frozen blueberries
1/2 c water
in a blender & blend for 10 - 20 sec.
For Banana/Blueberry/Grape Juice
Put:
1 c frozen very ripe bananas
1 c frozen blueberries
2 T frozen grape juice concentrate
2/3 c water
in a blender & blend for 10 - 20 sec.
For Banana/Grape Juice
Put:
2 c frozen very ripe bananas
1/4 c frozen grape juice concentrate
3/4 c water
in a blender & blend for 10 - 20 sec.
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Can also add to any of the blends:
1 - 2 t coconut butter
and/or
1 T fresh or frozen raspberries
to the blender.
Pour in bowls or glasses.
Can serve plain or with:
RecipeRICH Toasts, Breads, Bars or Pancakes.
Delicious refrozen, too.
Just take out of freezer 1 hr. & thaw at room temperature before serving or thaw in the refrigerator for 3 - 5 hrs. before serving.